OwnProtocols
Optimizing Wellness Naturally
The following information is for health education purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
Sign up for a free FullScript account by clicking any button below. You will have access to proven OwnHealth and Wellness Support Protocols.
OwnMedicine Cabinet
Have your OwnMediicne Cabinet ready for the unexpected moments. Look through the products and pick which ones best suite your family's needs. Being prepared to fight illness / injury quickly without waiting on shipping, will help shorten the duration and severity of x illness/injury.
As always we are here to guide you in cases of illness/injury. Giving you access to these tools ensures we are able to guide you in circumstances.
OwnDigestion Support
We live in a fast pace world where most people are eating on the go, quickly, or stressed out. These situations do not allow our body to get into the rest and digest state where it can optimally absorb the nutrients we are eating.
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Most people will benefit from supporting their digestion with enzymes, nutrients to repair the GI barrier and probiotics to repopulate our bowels.
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Some signs you may have low enzyme output:
Stressed while eating or eating on the go
Undigested food in stools
Foul smelling gas or stool
Bloating within 3 hours of eating
More than 3 bowel movements daily
Frequent lower gas
Tiredness after meals
Cramping
Fiber-rich foods cause constipation